The breakdown:

Have you just been told you have high- blood sugars (glucose) and that this could progress to Diabetes if not managed?. Or maybe you’re recently diagnosed or potentially been diagnosed for years. No matter what stage you are, this can still be scary. Diabetes & Insulin resistance are lifelong conditions, they relate together, in that they cause elevated blood sugars. It can be very overwhelming, not knowing what to do or what foods to eat.

You may have tried researching and been overwhelmed with the information, leaving you flustered and unsure what to do. Dietitian at your Fingertip can help! This is more common than you think, and NO you do not need to cut the carbs or follow any fad diets. Nutrition plays a key role in ensuring your blood sugars (glucose) remain managed. If nutrition is adequate, the reduction of medication is also possible or not needing medication at all!

What does this mean?

This means we need to work together, to allow you to incorporate those foods you love, you don’t need to deprive yourself. I find a way to keep your diet interesting and fulfilled. We focus on ensuring all the right foods & food groups. Ensuring your blood sugars are in range and preventing the development of Type 2 Diabetes and any future health conditions from arising. Everything in moderation, right!?

Like I have said - health is journey, we discover together and find the way that suits you! For long-term health benefits.